Kairos@lemmy.today to Lemmy Shitpost@lemmy.world · 4 months agodataisbeautifullemmy.todayexternal-linkmessage-square30fedilinkarrow-up1551arrow-down17
arrow-up1544arrow-down1external-linkdataisbeautifullemmy.todayKairos@lemmy.today to Lemmy Shitpost@lemmy.world · 4 months agomessage-square30fedilink
minus-squareJadenSmith@sh.itjust.workslinkfedilinkarrow-up50·4 months agoSo what you’re saying is taking a walk is beneficial for stabilising the heart rate?
minus-squaresaltesc@lemmy.worldlinkfedilinkarrow-up19·4 months agoYep. Look up HRV instead of heart rate.
So what you’re saying is taking a walk is beneficial for stabilising the heart rate?
Yep. Look up HRV instead of heart rate.